In case you missed it over the past 3 years I "The Youth Guru" have pretty much stopped my aging process cold.
In fact, many of the organs of my body like my digestive tract, kidneys, adrenal glands, thyroid and more are in better shape than they were ten and even twenty years ago. I also have less wrinkles and less gray hairs than I had in 2020.
Remember this...
Aging Does Not Have to Do with Time
There really is no such thing as aging for the human body. What we call aging is really just cellular damage. And if you know how to prevent all damage then you will not show any signs of aging no matter how long you've been living in your body. It's as simple as that.
Yes, the Youth Guru knows how to stay perpetually young.
So why did I start aging again?
Well before we get to that I just want to describe what I noticed in the aging or damage department. What happened is that some of my crow's feet wrinkles got longer and maybe deeper as well. I can't tell you how incredibly pissed off I was upon seeing this. Because just before this I was in the process of deliberately reversing those wrinkles.
And quite frankly it's easier to prevent wrinkles in the first place than having to repair them later on.
So why did it happen?
Because I was forced to break one of the cardinal rules for optimal health and peak performance against my will. And that my fine feathered friend was because I had an extreme lack of sleep for 3 weeks. Remember that was from the tooth nerve pain that had been resurging lately.
Luckily I solved that problem in a few different ways as I explained in the last two emails / posts. One of the HUGE keys was for me to get two very potent anti-inflammatory herbs. And one of those herbs is also considered great for so-called "anti-aging."
If you're not sleeping you are definitely going to start damaging your body. And that is exactly what happened to me.
Every system in the body works better when you get plenty of sleep. And the reverse of that is true as well.
Everything will work worse and start to break down if you are not getting enough sleep. This includes the repair of skin and wrinkles that happens when you get a lot of sleep. Instead the wrinkle creation (skin cell damage) process goes into overdrive when you're not sleeping enough.
Beware that if you're trying to get by on just 6 hours of sleep a night you are at the same time aging your body rapidly.
As for me... really over the last couple of years I have not been getting nearly as much sleep as I would like. I'd like to get 9 hours per night of beauty sleep. I think I would have been doing a lot better in terms of anti-aging had I been consistently getting 9 hours of sleep and getting to bed early. But I must say that was one of my downfalls. Even when I didn't have tooth pain to keep me awake.
Because of my recent sleeplessness I am trying to get back to a more normal sleep schedule. Last night I fell asleep at 3:33 am and it was a big improvement over recent times. When you get to the point where you're consistently going to sleep at around 5 and 6am (that was due to the tooth pain keeping me awake) then it takes a while to start falling asleep at more reasonable times. It's like a jet lag situation.
Luckily my tooth pain is almost entirely gone. I am for the most part sleeping quite well. Though I am cutting it a bit short so that I can be tired enough to go to bed earlier.
So remember, there is a tremendous amount of truth to this idea of getting your beauty sleep.
To your perpetual health and beauty.
And wishing you can sleep deeply 9-hours or more per night, every night.
Your Radiant Health, Fitness and Infinite Potential Coach,
Roger Haeske
Raw Medicine Man
Divinity Enforcer
The Youth Guru & 55-Year Old Teanajer - Siempre Joven
The Raj of Raw and Sultan of Savory - Over 21-Years 100% Raw
"World leader in 100% Live Food Diet, Youth-Restoration and No-Equipment Fitness Training"
P.S. I finally calculated the price of the second super anti-inflammatory herb I have been taking. Now keep in mind this is the absolute BEST brand and yet it only costs me about 51 cents per day and I use quite a bit of it. And sometimes you can get it considerably cheaper on sale.
The other super anti-inflammatory costs me just 60 cents per day or 20 cents per serving. By taking those two herbs my tooth nerve pain has reduced to next to nothing. Much of the day I feel no pain at all and I can now go to sleep without being kept awake with tooth pain.
What's so cool is these herbs fight inflammation pain all throughout the body. In fact, I didn't see any testimonials about tooth pain but it worked for me anyway. Lots of people are using just one of these herbs by themselves to completely get rid of their arthritis pain. I've seen countless success stories.
Imagine the power of combining both of them.
I was watching the latest video update from this guy who was crippled with arthritis pain that I mentioned in a previous email. He used to be in so much pain he could not lift his arms to put on a shirt. His wife had to dress him. And he was previously taking a prescription drug that now costs $2,500 per month if you had to pay out of pocket. (I mistakenly said it was 1K per month in my last email.)
Anyways these days he has completely stopped taking that drug and replaced it with just four capsules per day of just one of the super anti-inflammatory herbs I have been talking about.
He claims to be totally pain free. And quite frankly he uses a LOT less of that herb than I have been taking daily. It probably costs him just 25 cents a day to be free of arthritis pain. Just incredible what it can do for people with pain caused by inflammation. And quite honestly most pain and most disease in the body has a lot to do it inflammation.
Would you rather pay $83.33 per day for the toxic drug or just 25 to 51 cents per day for this herb and not have any dangerous side effects either?
This herb will not necessarily work for everyone and in every situation. But according to this guy who has a huge following on Youtube and has done many videos on this super anti-inflammatory herb over the last 5 years is that about 85% of the comments he gets are from people saying it is working great for them too. For about 15% of the people it doesn’t seem to work.
This herb is a true superfood. It has the most antioxidants of any plant known. It's ORAC score is super high as a result.
And one of the main reasons it is so effective for fighting inflammation (usually caused by acid waste in the body) is because of the numerous and potent antioxidants it contains.
Tomorrow I'll be emailing LEN members the full details on these two super anti-inflammatory herbs and what I feel are the best brands to get.
So if you want this breakthrough info then make sure to join the LEN family before midnight tonight Pacific Time.
Light Energy Nutrition (LEN)
P.P.S. After tonight there is going to be a MAJOR increase in the initial fee for LEN membership. So if you've been on the fence jump off of it. LOL