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Ronald's avatar

I’m 77 6’2” 168 lbs . Diagnosed with type 2 diabetes in 2005. For the last 5 1/2 years I’ve eaten low fat whole food plant based. No sugar, oil, salt added.

My A1c 5.6 to 5.7 done every 3 months. Cholesterol is 120 LDL 54 I don’t eat before 10am or after 7pm. I wake 1.5 miles a day. Hope this inspires you to give it a try. It works. It’s a habit to adaopt. No problem Be happy and healthy

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Jake W.'s avatar

Thanks for the post! I am very excited to get to using this special herb for the benefits you described. I hope it does work for myself like it has for others. Many blessings to you and all your readers and followers!

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